Launch Angle and Exit Velocity are certainly hot topics in todays Baseball community. Why is there so much of a negative connotation...

Blast Motion offers an arsenal of metrics to help hitters hone in on areas of their swing that may need some improvement. I have been...

Hips lead the hands, match the plane of swing with the plane of the pitch, and staying inside the ball was first talked about in Ted...

Hips lead the hands, match the plane of the swing with the plane of the pitch, and stay inside the ball (we will discuss in another blog...

THE FOUNDATION OF EPSTEIN HITTING The Epstein Teaching System was first created by Mike Epstein who was a 10-year Major League player and...

OnBase University is an educational organization dedicated to the study of how the human body functions in relation to baseball and...